Workout

This is an assignment with two videos about healthy living.
First Video: The target audience for this video is for beginner and intermediate level people who want a good ab workout in ten minutes. The weaknesses in this video is that she does not show detailed step by step instructions on each of the positions. One of the strengths is that she does describe what area of the body each exercise works on and also tells what she is going to do before she does it. It could be improved if she first showed the positions and maybe showed it from a front view as well. She could remove faults instead of leaving them in, or just show herself doing about five of each instead of making it so long.

Second video: The target audience for this video is beginner and intermediate level people who want to eat a healthier lunch. One of the weaknesses is that she says "Um..." a lot and also she doesn't say where to find these items or how to prepare the lunch. One of the strengths is that is that she gives several different options for the main course of the lunch including different types of sandwiches. She could have added ideas on how to make the sandwich or told places to buy these certain ingredients.